Ryan Ling

lonely

Lance Corporal
but a loner

profile.
name.Ryan
age.21
interest. Push up and crunches

Wednesday, July 18, 2007

Whole lot knock it down!!
Down, down, down...

Crunches position change!!
Up, Up, Up...

Buddha clap 20 counts of 4...

1,2,3,4.. 2,2,3,4...

-----------------------------------------------------------

3 of my favourites exercises in amy training.. I am a true soldier now..

But I am still a loser afterall... So be it....

+LCP LONER+

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